11.10.2011

How to: Zumba Fitness "Moving the World to a New Beat"

Photo credit:
http://www.zumba-karin.moonfruit.com/

USA Today reported that Zumba Fitness was included as one of the top 10 fitness trends for 2012.

I was looking for some varieties for my fitness regimen which is mainly a combination of Billy Blank's Tae Bo and Jillian Michael's with a few sessions of badminton from time to time. Then I happen to came across a video of Zumba. I only tried out the 20-minute Express and I instantly loved it.

Zumba was accidentally created back in the 90s by Alberto "Beto" Perez, a native of Cali, Colombia and an aerobics instructor. One day, he forgot his aerobics music and made do with what he had that time which are salsa and merengue, mix 'em up and allowed the music to direct the moves and his students loved it. From there, a new fitness craze was born -- The Zumba!

With a tagline that says, "Ditch the workout, Join the Party", what could be more catchy than that?

Dancing being my secret love, I say, "Join the party!" Although I'm not ditching the workout entirely because I love it too.

The blending of Latin-inspired dance with the tune of party-popping music makes it all fun and at the same time getting your heart rate pumped up. You move your hands, feet and especially your hips with the beat. Who says fun and getting in shape don't mix?

Take a peak at what Zumba is all about:



And here is Zumba's latest program: The Zumba Exhilarate DVD Experience


Photo credit: www.zumba.com

For women weighing around 110-115 lbs., you can burn approximately 351 calories by doing an hour of Zumba.



VIDEO: Rachel Crow Sings I'd Rather Go Blind on X FACTOR USA

Rachel Crow sings I'd Rather Go Blind

Rachel Crow, who has been my favorite since Day 1 of X-Factor USA, just proved yet again that age is not a factor for one to be a brilliant singer. She has soul and a depth that is way beyond her years.

The past few live shows were not her best. She sang a Medley of Bieber's song and "Walking on Sunshine" with altered lyrics which Cowell says as being creative. But I disagree. Both were good performances. The energy was there but the powerful vocals and the soul that I glimpsed when she sung Beyonce's "If I Were a Boy" during Bootcamp were not there.  

I don't understand what Simon Cowell is trying to do. She's turning her into a teeny-bop-Disney-sort of singer which she's not. Because Rachel Crow is a freakin' D-I-V-A and not some cutesy average singer. Yes, she's simply adorable and her bubbly and carefree personality were her greatest assets but as I see it, Rachel Crow and her vocals are capable of blowing the minds off of the audience when she sings if given the right song choice.

Thankfully, she chose her song for this week's Top 11 live show and hands down, it was absolutely brilliant. She did Etta James' "I'd Rather Go Blind" justice. So much justice in fact that it was in my opinion, the best performance of the night and my favorite one of Rachel's.

She sings "And Baaaby, Baaaby, Baaaby, Baaabyyyy I'd rather go blind boy." 

I love how she goes into this place of raw emotion and passion when she sings. I dare you to watch it and be totally blown away by this precocious thirteen-year-old.

Simon says he saved the best for last! And he truly did. Atta girl! Great job this week!

Watch the performance and see for yourself what I mean... =)



Judges Comments: 

 L.A. Reid: Up until now, I wasn't sure if you're a true contender for the $5M prize. Tonight, you proved that you have you're eye on the target. You were great! My favorite yet.

Nicole Scherzinger: Blah..blah..blah. That was amazing! I don't know where you get that soul. Only God knows, honey.

Paula Abdul: Baby girl, baby girl! Boy, do I love you! I love me some Rachel! I love you so much and I'm glad that you're teaching this man (referring to Simon) humility. Rachel, you were amazing! The best performance! This is who you are on that stage.

Simon Cowell: Blah.. And not only do I trust you, I adore you. You remind me tonight of a mini little Beyonce and you've got that winning attitude and right now you are back in the game, young lady!   

Listen to the original version. Etta James' "I'd Rather Go Blind"


11.09.2011

A Solitary Soul

Awaken to a deathly silence
In search for a lover, a companion
Among the midst of the faceless multitudes
A longing for a beautiful reunion
Heart pounding ready to offer one's gratitude
The many years of endless waiting
Yes, Soon! Soon, it will be over.
But truth be told, there was no meeting
It was a tale to happen never
One has to surrender to an eternal absence.

Can one bear such utter sadness?
There is no quench to a grieving soul
Not even the painful tears of bitter sorrow
Only one face can get it whole
One wishes not for a better tomorrow
Put to sleep the numbing ache
Of a lonely heart without a mate
To roam the world so one can make
A turn around of fate
Because to live without is total madness.


by Soniador 

Defining My Life.



My Thoughts: No Other Woman vs. A Love Story

I was mainly curious what the fuss was about the movie so I decided to go ahead and see it for myself. No Other Woman is a movie collaboration by Star Cinema and Viva Films starred by the stunning Anne Curtis as Kara Zalderiaga, the hunk leading man Derek Ramsay as Ram Escaler and the ever so gorgeous Cristine Reyes as Charmaine Escaler under the direction of Ruel Santos Bayani.

With those hot stars top-billing the flick, it's a sure fire recipe to draw audiences young and old, male and female alike to the cinemas. Add to that the relatively controversial plot. I can understand why it is such a hit. But I was not expecting that it's going to hit that big.

What I like about the movie is mainly the acting. Each star shone at some point in the movie but it was Anne Curtis who stole the spotlight with her poise and sophistication in her portrayal as the other woman. The exchange of some of the most memorable lines were an added spice to the already  hot chemistry of the actors. Here are some of my favorites:

“You can call me whatever you want,SNAKE, BITCH or OTHER WOMAN, but I promise you,
I will never be a PATHETIC and BORING housewife.

- Kara Zalderiaga”
“Alam mo kasi ang marriage parang exclusive village.
Kailangan mong bantayan para hindi makapasok ang mga squatters.
- Charmaine Escaler”

  “Ang mundo ay isang malaking Quiapo, maraming snatcher, maagawan ka, lumaban ka!"                     - Carmi Martin
  “Panahon na para i-pack mo na yang Lucy Torres mo, ilabas mo na diyan si Gretchen Barretto, anak ako na ang bahala sa red stiletto mo!" - Carmi Martin  

“Pareparehong puta lang yun! Ang mayaman bumibili ng hermes sa mall, ang mahirap bumibili ng hermes sa greenhills." – Carmi Martin 
It was a good start for the movie but there were some dragging parts in between. I remember saying, "When will the slapping and the action start?"


Half-way through the plot, it gets a little too predictable and sadly, I was not satisfied with how the ending was conveyed. I was not convinced why Ram chose Charmaine over Kara. Of course, it is the only right ending the movie should head to but it was not justified strongly. At least, that's how it came across to me.

I cannot help but compare it with another Star Cinema movie released 2007. I'm sure you know what movie I was referring to because No Other Woman's plot was familiarly similar to it. It was of course, "A Love Story" starred by Angelica Panganiban, Aga Muhlach and Ms. Maricel Soriano directed by Maryo J. De Los Reyes.

I was not a die-hard fan of any of the actors but I watched "A Love Story" anyway because I was instantly drawn to the story. It was an interesting and an unlikely set of actors which made it more appealing. I only saw the movie once but I can still vividly remember the ending. The conflict was the same but the story climaxed with such depth and subtlety that as it neared the ending, it was a tug-of-war between Maricel Soriano's and Angelica Panganiban's characters. I wanted Muhlach's character to choose the other woman because she loved him more than the wife ever did. But he ended up doing the right thing and chose the wife instead. It was definitely the right ending. What I love about the movie was that it was able to create such conflicting emotions for the audience that even if you wanted a different thing and the movie headed to a different direction, you'd find yourself satisfied in the end. Even after the movie ended, it still lingers a while more. And for me, that sums up effective storytelling.

"No Other Woman (NOW)" fell short in this respect. If "A Love Story" ended with an unforgettable bang, "NOW" ended with little or no bang at all. It was too predictable. It sizzled cold right before the ending. "No Other Woman" was basically a rip-off of "A Love Story" and when it's supposed to be better, it was not.

Nonetheless, a CONGRATULATIONS is deserved. After all, in this age of rampant and aggressive piracy of movies, "NOW" was able to pull off such a feat.

As for me, I was just looking for more.




Soniador 
     
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